Showing posts with label fruit. Show all posts
This week, especially this weekend I've been trying out some new things. The pictures show my favourites, if you want the recipe feel free to comment as all of these dishes are incredible!
Healthy Favourites
Sunday, 22 May 2016
I attended my second group session of Slimming World today. My weight loss is small but within the last two weeks I have lost 5lbs. I am finding it a little challenging mainly because of college and the fact I spend most of my time at my sister's house due to babysitting. I find it difficult to like find things to eat through college but I have been just eating fruit through my college days, it's delicious and I'm not spending hours pondering on about what I can possibly eat. I have been doing some packed lunches with homemade cooking which I do like once a week, surprisingly helpful. Plus at my sister's I basically have a lot of eggs (which is good for you) but I lack veg. At my house it isn't difficult because family members there are also doing Slimming World so it's easier to have meals.
Since starting Slimming World, even though my progress is slow (at least it is better than gaining) I feel good for it. My skin is clearer because of all the fruit I eat (Who knew fruit could taste so damn good and be extra beneficial for your health and skin!) I have more energy, plus I am more open to try out new things. Veg, I was practically a stranger to now I eat it. Maybe not as much as I should, and sometimes I find it emotionally draining but I know if I stick to it, it will get better with time. In the Summer after my exams I will be adding Gym to my program so I can work out as well as optimize my food. It is interesting the Slimming World diet, it's not restricted even though sometimes I need to use all my might to stop myself from overindulging.
I will get back to you with progress maybe in the next 2-3 weeks!
Since starting Slimming World, even though my progress is slow (at least it is better than gaining) I feel good for it. My skin is clearer because of all the fruit I eat (Who knew fruit could taste so damn good and be extra beneficial for your health and skin!) I have more energy, plus I am more open to try out new things. Veg, I was practically a stranger to now I eat it. Maybe not as much as I should, and sometimes I find it emotionally draining but I know if I stick to it, it will get better with time. In the Summer after my exams I will be adding Gym to my program so I can work out as well as optimize my food. It is interesting the Slimming World diet, it's not restricted even though sometimes I need to use all my might to stop myself from overindulging.
I will get back to you with progress maybe in the next 2-3 weeks!
SW Progress
Monday, 9 May 2016
This week has been filled with fruit, healthiness and all round goodness. If you're interested in any of my weekly Favourites or wish to know more about any productions just comment I'd be happy to tell you all about them!
Weekly Favourites
Sunday, 1 May 2016
I am a huge lover of Pineapple, it is one of my most favourite fruits in the world. I was looking on google why whenever I eat pineapple (a lot of it) my tongue hurts and I came across this gem of a website, which I enjoyed reading and well quite frankly it was informative about Pineapples! Check it out
https://blogs.unimelb.edu.au/sciencecommunication/2012/10/07/the-flesh-eating-pineapple/
https://blogs.unimelb.edu.au/sciencecommunication/2012/10/07/the-flesh-eating-pineapple/
Flesh Eating Pineapple
Sunday, 29 November 2015
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