Showing posts with label Slimming world. Show all posts
I attended my second group session of Slimming World today. My weight loss is small but within the last two weeks I have lost 5lbs. I am finding it a little challenging mainly because of college and the fact I spend most of my time at my sister's house due to babysitting. I find it difficult to like find things to eat through college but I have been just eating fruit through my college days, it's delicious and I'm not spending hours pondering on about what I can possibly eat. I have been doing some packed lunches with homemade cooking which I do like once a week, surprisingly helpful. Plus at my sister's I basically have a lot of eggs (which is good for you) but I lack veg. At my house it isn't difficult because family members there are also doing Slimming World so it's easier to have meals.
Since starting Slimming World, even though my progress is slow (at least it is better than gaining) I feel good for it. My skin is clearer because of all the fruit I eat (Who knew fruit could taste so damn good and be extra beneficial for your health and skin!) I have more energy, plus I am more open to try out new things. Veg, I was practically a stranger to now I eat it. Maybe not as much as I should, and sometimes I find it emotionally draining but I know if I stick to it, it will get better with time. In the Summer after my exams I will be adding Gym to my program so I can work out as well as optimize my food.  It is interesting the Slimming World diet, it's not restricted even though sometimes I need to use all my might to stop myself from overindulging.
I will get back to you with progress maybe in the next 2-3 weeks!

SW Progress

Monday, 9 May 2016

Today I began a new journey. I have talked about my journey to loving myself in the past, and today I decided I would further this process. I joined slimming world with my mother. I put my foot forward, and I'm ready to be the better me. I feel motivated and determine. I'm hoping since this is my first week I'll loose 3lbs. I want to be happy with my reflection,  I don't want to worry about if I can pull this outfit off or not. I'll post weekly updates on how Slimming world is going,  also next mo day I will share my food diary with you, which I'll be doing weekly.  It will be a little difficult with foods during college but I'm reading to kick this weight!

Slimming World

Monday, 25 April 2016